DailyBFO 10/18/17 Unscripted
My days start off with a bang as my Fitbit vibrates me awake to get everything ready for the kids and for them to not be late for school. After that, my day kind of goes unscripted while they are in school and here lies most of my non-productive troubles. I have been on a search to help myself establish a routine and organization of my unscripted day. So basically build a script so it is not unscripted. Then build out my goals and commitments and then establish my accountability partner/s to make sure someone else knows what I said I wanted to do. At the end of the day the partner will receive a phone call or email of yes/no responses to my commitments. In turn they are not to make me feel guilty but rather put verb structure in the physical world to what I believe was important to me. Plus give me data points to reflect on what I enjoy doing the most and where I need improvement. I disappoint myself on a daily, hourly, minute and even second basis so why would I think I can hold myself accountable for getting anything done? So an unscripted day is fine once in a while for me but to be a truly productive day, I need a script and flexibility to make ad-libs or audibles if my commitments are to change and for me to not use anymore excuses.
Wishing you a Blissfully Healthy day,
Tom
Blog.BlissfullyHealthy.org
Wishing you a Blissfully Healthy day,
Tom
Blog.BlissfullyHealthy.org
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